We have a treadmill in the basement. It’s a nice one, which means we spent a pretty good chunk of change for it. It doesn’t have all of those fancy electronics or a USB port that allows us to download some online workout program, but it has the most important feature, which is the biggest…
Category: Running
Road Rules: Ruminations from an Average Runner
Everyone who runs has a story. Something happened or someone inspired them to lace up their shoes and hit the trail. My story begins like many stories, I started, ran for a while, then lost interest and quit. I played that story when we lived in St. Louis then in Ft. Worth. I probably stuck…